1. I Am Relaxed

A lesson introducing students to mental wellbeing and how to cope with stress.

Cost

Free

Module

Mental Health

Type

Lesson Plan, PowerPoint

Best for

11-16

Included

PPT, PDF

Preview & Details

This lesson introduces students to the concept of mental wellbeing as a core element of our overall health, before focusing in on stress – what causes it, why, and how to navigate it.