4. I Am In Control

A lesson on common thinking traps, and ways to overcome them to reduce feelings of anxiety.

Cost

Free

Module

Mental Health

Type

Lesson Plan, PowerPoint

Best for

11-16

Included

PPT, PDF

Preview & Details

This lesson gives students the opportunity to explore some of the more common thinking traps, and how they can cause unnecessary worry and anxiety, equipping them with the skills to reframe the negative thoughts they cause.