4. I Am In Control
A lesson on common thinking traps, and ways to overcome them to reduce feelings of anxiety.
Cost
Free
Module
Mental Health
Type
Lesson Plan, PowerPoint
Best for
11-16
Included
PPT, PDF
This lesson gives students the opportunity to explore some of the more common thinking traps, and how they can cause unnecessary worry and anxiety, equipping them with the skills to reframe the negative thoughts they cause.
Free