3. I Am Calm
This lesson gives students the opportunity to acknowledge their anger and stress, how they express it, and what they can do to direct that energy in a safe and productive way.
Cost
Free
Module
Mental Health
Type
Lesson Plan, PowerPoint
Best for
11-16
Included
PPT, PDF
Preview & Details
This lesson exposes some of the science behind anger and stress and highlights the importance of acknowledging and expressing these feelings that we often try to suppress and ignore. By learning to keep our composure we can channel these feelings in ways that serve us and maintain our emotional wellbeing.
Free